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Daily_Jolt
September 30th, 2014
Say what you want to say, and let the words fall out. — from the song “Brave” by Sara Bareilles

microchallenge

Today, be honest with everyone around you, including yourself.



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June 11th, 2012

Is there something in your life that is causing you to sacrifice who you truly are? Think deeply about this today and begin to make plans to be yourself once again.…

June 9th, 2012

Do everything in your power today to make sure you genuinely laugh at least once. Think for a moment on how you can make a habit of this.…

June 7th, 2012

Be fearless today in your decisions and pray to be granted courage.…

June 6th, 2012

Today, spend 30 minutes doing something that makes you happy.…

June 5th, 2012

Contemplate for a few moments today on an area of your life in which you need to take action.…

June 4th, 2012

Today, get back in touch with an old friend you haven’t spoken to in awhile.…

June 3rd, 2012

Take some time to breathe deeply today and spend a few minutes on meditation. [Read What Works: Meditiation.]…

June 2nd, 2012

Remember not to let the little setbacks of the day take over your day.…

June 1st, 2012

Expose yourself to some absurd entertainment today, and let yourself be challenged to loosen up and enjoy it.…

May 31st, 2012

Go out of your way today to make a stranger’s day.…

May 30th, 2012

Do something for someone today without any intention of receiving something in return, even a thank you.…

May 28th, 2012

Where in your life do you have an opportunity to stop thinking about something and to start loving instead?…

May 27th, 2012

Go the extra mile at work, school, and/or the gym today, and challenge yourself to be stronger person.…

May 26th, 2012

Consider an area of your life that is filled fear and figure out one action you can take to let that fear go.…

May 24th, 2012

Is there something in your life that is causing you to sacrifice who you truly are? Think deeply about this today and begin to make plans to be yourself once again.…

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