What Works: Meat-free Fridays

A few weeks ago, when the bishops of England and Wales decided to reestablish the practice of abstaining from meat on Fridays, I had been thinking about the issue already after seeing friends struggle with the few Fridays of Lent. I have abstained from “meat” on Fridays since becoming Catholic. (I put meat in quotes because seafood is allowed.) Since Vatican II, this practice hasn’t been required — one well-meaning friend even suggested I was being disobedient by doing it — but when I discovered during my conversion that the tradition was not eliminated but just made non-mandatory, I said to myself, “I think I’d like to do that anyway.”

Meat-free Fridays were a given from at least the ninth century, but it seems that when things were loosened in the 1960s, Catholics said a collective sigh of, “Well, glad that nuisance is over,” and started eating meat seven days a week. The Church never removed the requirement that one do something penitential every Friday (abstinence being one option), but many Catholics I talk to don’t even know this. I’d like to join with the English and Welsh bishops in suggesting a return to the tradition of meat-free Fridays.

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Lost in Museums

First there’s lights out, then there’s lock up. Masterpieces serving maximum sentences; It’s their own fault for being timeless. There’s a price you pay and…

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What Works: Get Outdoors

Making sure to fit nature into my life, and encouraging others to do to the same, is a passion of mine. As a writer, it’s easy enough to stay holed up indoors in a room in front of my computer all day, but my encounters with the divine in nature helped form — and, it would be the right word choice to say, nurture — my spiritual path. Nature continues to ground me in my connection to the spiritual dimension of reality.

The fact that I live in a city, without any outdoor space of my own — no backyard or balcony — doesn’t mean it’s difficult to make this happen. There are parks all around, and just a walk in the sun down city streets can be enriching. For example, after working in the office, I often go to a park and spent a little time birdwatching or just strolling.

And contrary to all the neo-Luddite moaning out there, technology is now making it easier to stay connected with the non-technological world. Many of the advances in recent years have focused on untethering people from their desks. I am writing this column on my iPad; not only can I write it but even file it while sitting on a log in the middle of the woods, or on the grass in a city park. (OK, well, as long as there’s an AT&T signal.)

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