You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make. — Jane Goodall

FAST from takeout and fast food today — prepare at least one meal with fresh, locally grown fruits and vegetables.

PRAY for the farmworkers who harvest fruits and vegetables.

GIVE the gift of a Fair Trade food item to the next person in your family or circle of friends with a birthday.