“Zerts” are what I call desserts. “Trée-trées” are entrées. I call sandwiches “sammies,” “sandoozles,” or “Adam Sandlers” … Fried chicken is “fry-fry chicky-chick.” Chicken parm is “chicky-chicky-parm-parm.” Chicken cacciatore? “Chicky-cacc.” — Tom Haverford (Aziz Ansari), Parks and Recreation

FAST from takeout and fast food today — prepare at least one meal with fresh fruits and vegetables. And don’t forget: NO MEAT today (including fry-fry chicky-chick).

PRAY for restaurant workers and take-out delivery people today.

GIVE the money you would have spent eating takeout and fast food to Feeding America or to a local food pantry.


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