Certainly the caffeine in coffee, whether it’s Starbucks or generic coffee, is somewhat of a stimulant. But if you drink it in moderation, which I think four or five cups a day is, you’re fine. — Howard Schultz

FAST from your daily speciality coffee or other go-to pick-me-up beverage. And remember, no meat!

PRAY for God to show you how to live more simply.

GIVE the money you would have spent on your speciality coffee or pick-me-up drink to someone in need.