Fish for sport only, not for meat. Fish meat is practically a vegetable. — Ron Swanson, “Parks and Recreation”

FAST from eating meat today. Click here to learn more about the religious tradition of fasting. (And see this collection of posts about fasting.)

PRAY for people who don’t have enough to eat today.

GIVE $5 dollars or more to a local organization helping the hungry. If you need suggestions, here’s a list of food pantries across the United States.