Comments on: ‘Tis the season for family, faith, fellowship—and fat http://bustedhalo.com/features/pure-sex-pure-love-80-tis-the-season-for-family-faith-fellowship-and-fat an online magazine for spiritual seekers Mon, 13 Feb 2012 15:56:10 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Hyacinthe, pilules pour maigrir http://bustedhalo.com/features/pure-sex-pure-love-80-tis-the-season-for-family-faith-fellowship-and-fat/comment-page-1#comment-20979 Hyacinthe, pilules pour maigrir Wed, 08 Feb 2012 06:55:10 +0000 http://www.bustedhalo.com/?p=5484#comment-20979 Somebody necessarily help to make critically posts I'd state. That is the very first time I frequented your web page and so far? I amazed with the analysis you made to create this particular put up incredible. Excellent task! Somebody necessarily help to make critically posts I’d state. That is the very first time I frequented your web page and so far? I amazed with the analysis you made to create this particular put up incredible. Excellent task!

]]> By: sensei ronald panlilio http://bustedhalo.com/features/pure-sex-pure-love-80-tis-the-season-for-family-faith-fellowship-and-fat/comment-page-1#comment-12777 sensei ronald panlilio Sat, 18 Dec 2010 10:03:56 +0000 http://www.bustedhalo.com/?p=5484#comment-12777 I would say for the most part, most people have no idea what their habits are doing to their body over time when it comes to nutrition, fitness, exercise, and taking care of the body given to them. And then the holidays being a normal time to party and have fun and indulge it ends up being a annual 2 or 3 months of even more unhealthy habits that build up that waistline to a point that people in their early 30s are having to get looked at for high blood pressure, cholesterol, stroke, diabetes, or the opposite of bulimia and anorexia for those who starve themselves. I agree with balance and moderation. And just to be functional as an athlete or as a parent or grandparent: people should eat to have a body that is capable of doing work. We all want to be able to dance, play with the grandkids, have fun, run, and do whatever jobs god has called us to do. But if we destroy our body then we severely limit our ability to fulfill god's plans for our lives: not a life full of woe, but a future full of hope. There is a ton of good information on nutrition, fitness, exercise, as well as moderation, balance, and having a peacefulness to accept where we are at and not have to eat out of anxiety or fear. I suggest seeking out a personal trainer or nutritionist who can point you in the right direction. my motto during the holidays is have a taste of all the stuff you like for thanksgiving and Christmas, but do not overdo it, and eat slowly, take your time and enjoy the conversation and have fun with the family and friends. I am certified with NASM for PES (performance enhancement for athletes) http://www.visiblegoalsfitness.com Sensei Ronald Panlilio I would say for the most part, most people have no idea what their habits are doing to their body over time when it comes to nutrition, fitness, exercise, and taking care of the body given to them. And then the holidays being a normal time to party and have fun and indulge it ends up being a annual 2 or 3 months of even more unhealthy habits that build up that waistline to a point that people in their early 30s are having to get looked at for high blood pressure, cholesterol, stroke, diabetes, or the opposite of bulimia and anorexia for those who starve themselves.

I agree with balance and moderation. And just to be functional as an athlete or as a parent or grandparent: people should eat to have a body that is capable of doing work. We all want to be able to dance, play with the grandkids, have fun, run, and do whatever jobs god has called us to do. But if we destroy our body then we severely limit our ability to fulfill god’s plans for our lives: not a life full of woe, but a future full of hope.

There is a ton of good information on nutrition, fitness, exercise, as well as moderation, balance, and having a peacefulness to accept where we are at and not have to eat out of anxiety or fear. I suggest seeking out a personal trainer or nutritionist who can point you in the right direction.

my motto during the holidays is have a taste of all the stuff you like for thanksgiving and Christmas, but do not overdo it, and eat slowly, take your time and enjoy the conversation and have fun with the family and friends.

I am certified with NASM for PES (performance enhancement for athletes)
http://www.visiblegoalsfitness.com

Sensei Ronald Panlilio

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