<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: What Works: Spiritual Recovery</title>
	<atom:link href="http://bustedhalo.com/features/what-works-6-spiritual-recovery/feed" rel="self" type="application/rss+xml" />
	<link>http://bustedhalo.com/features/what-works-6-spiritual-recovery</link>
	<description>an online magazine for spiritual seekers</description>
	<lastBuildDate>Sat, 26 May 2012 14:48:25 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Richard G. Burns, J.D., CDAAC</title>
		<link>http://bustedhalo.com/features/what-works-6-spiritual-recovery/comment-page-1#comment-22456</link>
		<dc:creator>Richard G. Burns, J.D., CDAAC</dc:creator>
		<pubDate>Sun, 22 Apr 2012 16:00:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.bustedhalo.com/?p=9044#comment-22456</guid>
		<description>You have touched on a key link to early A.A.&#039;s reliance on God and coming to Him through Jesus Christ. It has all but disappeared because of changes made in the Big Book just before it was published in 1939. Your readers might be interested in my title God and Alcoholism www.dickb.com/godandalcoholism.shtml.
God Bless, Dick B.</description>
		<content:encoded><![CDATA[<p>You have touched on a key link to early A.A.&#8217;s reliance on God and coming to Him through Jesus Christ. It has all but disappeared because of changes made in the Big Book just before it was published in 1939. Your readers might be interested in my title God and Alcoholism <a href="http://www.dickb.com/godandalcoholism.shtml" rel="nofollow">http://www.dickb.com/godandalcoholism.shtml</a>.<br />
God Bless, Dick B.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eric Quevauvilliers</title>
		<link>http://bustedhalo.com/features/what-works-6-spiritual-recovery/comment-page-1#comment-21542</link>
		<dc:creator>Eric Quevauvilliers</dc:creator>
		<pubDate>Sun, 26 Feb 2012 12:59:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.bustedhalo.com/?p=9044#comment-21542</guid>
		<description>In Gratitude - Thank You. 
A powerful article to which I fully relate.

You&#039;re right - Recovery is not self help,
If it had not been - someone(today I know it is God) I would never have heard nor seen the warning signs - all in the space of a week - 2 people I respected and my wife saying she had enough - For 35 years I would never admit I had a problem.

Anyway my journey has been, I was willing to give recovery a try. For 6 weeks I rationalised. I eventually understood I could change, but only if I accepted that I needed to forgive myself before I could receive forgivness. I have to learn to love myself before I can receive love. And yes all these gift come with no strings attached. That was the difficult realisation and all of this is in the Bible and Jesus Gospel. I spent so long looking for what there was in it for me. 

For me to understand - a Power greater than myself - I came to the realisation that without people in my life I was very lonely, full of self pity and resentful. So I openned the door to others - I let them in and I shared my desperation. The fact that they related and told me their story helped me undstand that I was not alone.

This is the tagible realistion.

The spiritual realisation came about in the time I was alone- the &quot;sleep time&quot;, the driving time. All in my own head.

I have to find a way to believe and trust my own thoughts- and this realistaion and trust in my thoghts has been - Let go and let God.

Today I&#039;m back in church - I&#039;m learning to embrace God through the Church. And I am learning to understand the sacraments.

I now listen to the readings and the sermon- Not what&#039;s in it for me - but how do I relate to the message. And funnily enough I realise there is always a message. Why, because my life has become dynamic - today - the past is the past, I&#039;m no longer a hostage.

In understanding the message I know that I can trust what&#039;s in my head- that my intuition has been rejuvinated by God - I can trust myself today - I can do the right thing today and know the difference, because it&#039;s not all about me. It&#039;s about God&#039;s will for me and I have learnt to understand some of God&#039;s will through People who come into my life. Yes people have a strong message for me.

I also realsised that my spiritual life stopped the day I started drinking. So today, being 6 years sober, I am spiritually 22 years old. I have found youth in my relationship with God. I relate to my children and only have an experiance to share - No longer an opinion. Physical age just means I do things slower.

I gratitude I thank God for my spiritual youth, my physical age, is only a draw back in terms on how I look after myself, and I have years still to go because I know that only God has the stop watch on my biological clock.

So as much as I have a spiritual dimension in my life - the day to day apsects of my life are the same worries - ROOF, FOOD and PHYSICAL Contact others, I also add is it enough of do I fall into the hoarding syndrom. Again is all about me.

Recovery teaches me that that by the Grace of God I am but ONE drink away from a new nightmare and I the choice is mine alone. If I stop hearing the message through God&#039;s people I WILL loose myself and may the wrong choice.

So just for today I choose to find the message, I choose to interact with People, I choose the trust what&#039;s in my head and if I cannot trust these thoughts I tell someone, I pick up the phone and keep trying till I hear the message again. 

In friendship and Love
- Eric</description>
		<content:encoded><![CDATA[<p>In Gratitude &#8211; Thank You.<br />
A powerful article to which I fully relate.</p>
<p>You&#8217;re right &#8211; Recovery is not self help,<br />
If it had not been &#8211; someone(today I know it is God) I would never have heard nor seen the warning signs &#8211; all in the space of a week &#8211; 2 people I respected and my wife saying she had enough &#8211; For 35 years I would never admit I had a problem.</p>
<p>Anyway my journey has been, I was willing to give recovery a try. For 6 weeks I rationalised. I eventually understood I could change, but only if I accepted that I needed to forgive myself before I could receive forgivness. I have to learn to love myself before I can receive love. And yes all these gift come with no strings attached. That was the difficult realisation and all of this is in the Bible and Jesus Gospel. I spent so long looking for what there was in it for me. </p>
<p>For me to understand &#8211; a Power greater than myself &#8211; I came to the realisation that without people in my life I was very lonely, full of self pity and resentful. So I openned the door to others &#8211; I let them in and I shared my desperation. The fact that they related and told me their story helped me undstand that I was not alone.</p>
<p>This is the tagible realistion.</p>
<p>The spiritual realisation came about in the time I was alone- the &#8220;sleep time&#8221;, the driving time. All in my own head.</p>
<p>I have to find a way to believe and trust my own thoughts- and this realistaion and trust in my thoghts has been &#8211; Let go and let God.</p>
<p>Today I&#8217;m back in church &#8211; I&#8217;m learning to embrace God through the Church. And I am learning to understand the sacraments.</p>
<p>I now listen to the readings and the sermon- Not what&#8217;s in it for me &#8211; but how do I relate to the message. And funnily enough I realise there is always a message. Why, because my life has become dynamic &#8211; today &#8211; the past is the past, I&#8217;m no longer a hostage.</p>
<p>In understanding the message I know that I can trust what&#8217;s in my head- that my intuition has been rejuvinated by God &#8211; I can trust myself today &#8211; I can do the right thing today and know the difference, because it&#8217;s not all about me. It&#8217;s about God&#8217;s will for me and I have learnt to understand some of God&#8217;s will through People who come into my life. Yes people have a strong message for me.</p>
<p>I also realsised that my spiritual life stopped the day I started drinking. So today, being 6 years sober, I am spiritually 22 years old. I have found youth in my relationship with God. I relate to my children and only have an experiance to share &#8211; No longer an opinion. Physical age just means I do things slower.</p>
<p>I gratitude I thank God for my spiritual youth, my physical age, is only a draw back in terms on how I look after myself, and I have years still to go because I know that only God has the stop watch on my biological clock.</p>
<p>So as much as I have a spiritual dimension in my life &#8211; the day to day apsects of my life are the same worries &#8211; ROOF, FOOD and PHYSICAL Contact others, I also add is it enough of do I fall into the hoarding syndrom. Again is all about me.</p>
<p>Recovery teaches me that that by the Grace of God I am but ONE drink away from a new nightmare and I the choice is mine alone. If I stop hearing the message through God&#8217;s people I WILL loose myself and may the wrong choice.</p>
<p>So just for today I choose to find the message, I choose to interact with People, I choose the trust what&#8217;s in my head and if I cannot trust these thoughts I tell someone, I pick up the phone and keep trying till I hear the message again. </p>
<p>In friendship and Love<br />
- Eric</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jennie</title>
		<link>http://bustedhalo.com/features/what-works-6-spiritual-recovery/comment-page-1#comment-21471</link>
		<dc:creator>Jennie</dc:creator>
		<pubDate>Thu, 23 Feb 2012 16:44:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.bustedhalo.com/?p=9044#comment-21471</guid>
		<description>Thanks for this great article! Very helpful info.</description>
		<content:encoded><![CDATA[<p>Thanks for this great article! Very helpful info.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Soberguy</title>
		<link>http://bustedhalo.com/features/what-works-6-spiritual-recovery/comment-page-1#comment-14737</link>
		<dc:creator>Soberguy</dc:creator>
		<pubDate>Mon, 07 Mar 2011 17:18:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.bustedhalo.com/?p=9044#comment-14737</guid>
		<description>AA is the real deal, great article Phil!</description>
		<content:encoded><![CDATA[<p>AA is the real deal, great article Phil!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gary</title>
		<link>http://bustedhalo.com/features/what-works-6-spiritual-recovery/comment-page-1#comment-5023</link>
		<dc:creator>Gary</dc:creator>
		<pubDate>Fri, 17 Jul 2009 04:14:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.bustedhalo.com/?p=9044#comment-5023</guid>
		<description>This is in responce to Yulissa. The spiritual life is not just about life on earth....You might be able to clean up with out God but where will you be when you leave this life? Also i would be willing to bet that the great majority of people who try sobriety  and don&#039;t utilize a higher power will fail. Bill might not have meant for a.a. to be tied to evangelization but he surely meant for it to be tied to a higher power (God). Surely you can see that in steps 2,3,5,6,7,11. Yulissa you claim you became healthy without using God,But were you set free?</description>
		<content:encoded><![CDATA[<p>This is in responce to Yulissa. The spiritual life is not just about life on earth&#8230;.You might be able to clean up with out God but where will you be when you leave this life? Also i would be willing to bet that the great majority of people who try sobriety  and don&#8217;t utilize a higher power will fail. Bill might not have meant for a.a. to be tied to evangelization but he surely meant for it to be tied to a higher power (God). Surely you can see that in steps 2,3,5,6,7,11. Yulissa you claim you became healthy without using God,But were you set free?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bob S.</title>
		<link>http://bustedhalo.com/features/what-works-6-spiritual-recovery/comment-page-1#comment-4018</link>
		<dc:creator>Bob S.</dc:creator>
		<pubDate>Sat, 13 Jun 2009 03:24:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.bustedhalo.com/?p=9044#comment-4018</guid>
		<description>Hello Phil, great article!   
I began needing to get sober in the 1980&#039;s.   I tried every form of will power and self control I could think of.   I tried moderation, abstinence, exercise, self control, self-help books, new friends, no friends, even different politics.   

Early on I had some periods of success (4 1/2 years once) but was always miserable inside no matter how much better my circumstances and livelihood got.  I always drank and used again.   I even read some of the AA Big Book once and heard of religious conversion sobriety but I avoided those like the plague.  My addiction progressed each time and my methods of getting clean began to be psychotherapy, medication, jails and institutions.   None of them worked, I even got high on probation and in jail.   I was baffled because I could control myself in other areas of my life but not my alcoholism and addiction.  I finally became willing to try a spiritual solution out of desperation.

When I tried the 12 Step method I found a type of sobriety that was free from the craving and struggle!  I didn&#039;t just achieve abstinence, my life got better too!   I knew that this was the true solution for me, it was recovery.  But, after some clean time I relapsed.  I repeated this a few times and was baffled at why I couldn&#039;t STAY sober.   In examining my relapses I found that I treated the spiritual work as one-time events and not disciplines of spiritual fitness.  I realized that when it came to continued personal inventory, prayer, meditation, practice of virtues (not just talk), and carrying the message, I would always start to coast and not do them as specified on the Big Book of AA.

When I prayed every day I found myself getting more connected to that Power that restored me to sanity.  When I took inventory every day I found that I didn&#039;t accumulate great emotional disturbances and I gradually bean to get free of my hang ups.   In time my disordered sexuality became ordered and I became more content in my marriage, my expectations of others diminished and my conflicts were fewer, I began to see that my excessive desires ruled me and I became free from them, I even quit smoking and became open to life and had 3 more kids.   They have never seen me drink or use.

The greatest gift I received was a progression of spiritual understanding and a deepening of faith.  I didn&#039;t just believe in a fairy-tale god of blind faith, I was able to reason through all my questions and doubts.  I went from a non-specific spirituality, to the God of Abraham, to Christianity, and finally back home to the Catholic church.  

One day I sat down after taking the Eucharist and I sensed God speaking to me.   He informed me that I was questioning my need for continuing involvement in 12 step fellowships since I was now closer to Him than ever in the Church.   He told me unequivocably that I need to always remember that I am a recovered addict/alcoholic and that this is a spiritual gift that I need to use to perform his work well.

Today I continue my 12 step practices as you outlined in the sidebar, I carry the message of the spiritual solution in AA and Cocaine Anonymous, and I go to mass every Sunday.   I have a great life, a great wife, kids, home, and lots of friends.

Thanks again for the article and thanks be to God for recovery!

Bob S.
spirituscontraspiritum.org</description>
		<content:encoded><![CDATA[<p>Hello Phil, great article!<br />
I began needing to get sober in the 1980&#8242;s.   I tried every form of will power and self control I could think of.   I tried moderation, abstinence, exercise, self control, self-help books, new friends, no friends, even different politics.   </p>
<p>Early on I had some periods of success (4 1/2 years once) but was always miserable inside no matter how much better my circumstances and livelihood got.  I always drank and used again.   I even read some of the AA Big Book once and heard of religious conversion sobriety but I avoided those like the plague.  My addiction progressed each time and my methods of getting clean began to be psychotherapy, medication, jails and institutions.   None of them worked, I even got high on probation and in jail.   I was baffled because I could control myself in other areas of my life but not my alcoholism and addiction.  I finally became willing to try a spiritual solution out of desperation.</p>
<p>When I tried the 12 Step method I found a type of sobriety that was free from the craving and struggle!  I didn&#8217;t just achieve abstinence, my life got better too!   I knew that this was the true solution for me, it was recovery.  But, after some clean time I relapsed.  I repeated this a few times and was baffled at why I couldn&#8217;t STAY sober.   In examining my relapses I found that I treated the spiritual work as one-time events and not disciplines of spiritual fitness.  I realized that when it came to continued personal inventory, prayer, meditation, practice of virtues (not just talk), and carrying the message, I would always start to coast and not do them as specified on the Big Book of AA.</p>
<p>When I prayed every day I found myself getting more connected to that Power that restored me to sanity.  When I took inventory every day I found that I didn&#8217;t accumulate great emotional disturbances and I gradually bean to get free of my hang ups.   In time my disordered sexuality became ordered and I became more content in my marriage, my expectations of others diminished and my conflicts were fewer, I began to see that my excessive desires ruled me and I became free from them, I even quit smoking and became open to life and had 3 more kids.   They have never seen me drink or use.</p>
<p>The greatest gift I received was a progression of spiritual understanding and a deepening of faith.  I didn&#8217;t just believe in a fairy-tale god of blind faith, I was able to reason through all my questions and doubts.  I went from a non-specific spirituality, to the God of Abraham, to Christianity, and finally back home to the Catholic church.  </p>
<p>One day I sat down after taking the Eucharist and I sensed God speaking to me.   He informed me that I was questioning my need for continuing involvement in 12 step fellowships since I was now closer to Him than ever in the Church.   He told me unequivocably that I need to always remember that I am a recovered addict/alcoholic and that this is a spiritual gift that I need to use to perform his work well.</p>
<p>Today I continue my 12 step practices as you outlined in the sidebar, I carry the message of the spiritual solution in AA and Cocaine Anonymous, and I go to mass every Sunday.   I have a great life, a great wife, kids, home, and lots of friends.</p>
<p>Thanks again for the article and thanks be to God for recovery!</p>
<p>Bob S.<br />
spirituscontraspiritum.org</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Matt</title>
		<link>http://bustedhalo.com/features/what-works-6-spiritual-recovery/comment-page-1#comment-4013</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Fri, 12 Jun 2009 04:52:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.bustedhalo.com/?p=9044#comment-4013</guid>
		<description>Great article Phil!  Very insightful.  
Do you think if they changed from Communion Wine to Jack Daniels more people would see Jesus?  (8=O  (just kidding)</description>
		<content:encoded><![CDATA[<p>Great article Phil!  Very insightful.<br />
Do you think if they changed from Communion Wine to Jack Daniels more people would see Jesus?  (8=O  (just kidding)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Catholic</title>
		<link>http://bustedhalo.com/features/what-works-6-spiritual-recovery/comment-page-1#comment-4001</link>
		<dc:creator>Catholic</dc:creator>
		<pubDate>Thu, 11 Jun 2009 14:31:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.bustedhalo.com/?p=9044#comment-4001</guid>
		<description>Excellent article! What stood out in particular was the &quot;caveat addictus&quot; paragraph. It can be quite easy to try and &quot;fill ourselves up&quot; with the spiritual life - forgetting we are indeed living in the natural world, too. We need to take care of our bodies! God also gave us the gift of our life which includes aspects of our material reality (genetics, personality, talents, intellect, fertility, physicality, etc.). 

You described this wonderfully in your explanation of drinking wine at potlucks before Bible study (!!!!) - you remembered more deeply who *you* are as God made *you.* This aspect of ourselves is where we can absolutely grow in humility. Meditating on the fall in Genesis can be a very powerful exercise with this, too.

A friend once theorized an addict &quot;hasn&#039;t taken a real risk in their life.&quot; And that very real risk is to let God be God.

May God bless you.</description>
		<content:encoded><![CDATA[<p>Excellent article! What stood out in particular was the &#8220;caveat addictus&#8221; paragraph. It can be quite easy to try and &#8220;fill ourselves up&#8221; with the spiritual life &#8211; forgetting we are indeed living in the natural world, too. We need to take care of our bodies! God also gave us the gift of our life which includes aspects of our material reality (genetics, personality, talents, intellect, fertility, physicality, etc.). </p>
<p>You described this wonderfully in your explanation of drinking wine at potlucks before Bible study (!!!!) &#8211; you remembered more deeply who *you* are as God made *you.* This aspect of ourselves is where we can absolutely grow in humility. Meditating on the fall in Genesis can be a very powerful exercise with this, too.</p>
<p>A friend once theorized an addict &#8220;hasn&#8217;t taken a real risk in their life.&#8221; And that very real risk is to let God be God.</p>
<p>May God bless you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Yulissa</title>
		<link>http://bustedhalo.com/features/what-works-6-spiritual-recovery/comment-page-1#comment-3993</link>
		<dc:creator>Yulissa</dc:creator>
		<pubDate>Wed, 10 Jun 2009 03:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.bustedhalo.com/?p=9044#comment-3993</guid>
		<description>As an alcoholic myself (7 1/2 years sober) I&#039;m all for people taking back control of their lives but telling readers that they will fail unless they accept God is frighteningly manipulative.  Mr. Rose, I can respect the fact that you needed God&#039;s help to overcome your addictions but that doesn&#039;t mean that every addict out there shares that weakness.

I became healthy without that help, recognizing that my focus was on the wrong things.  Bill never intended AA to become tied to evangelization.</description>
		<content:encoded><![CDATA[<p>As an alcoholic myself (7 1/2 years sober) I&#8217;m all for people taking back control of their lives but telling readers that they will fail unless they accept God is frighteningly manipulative.  Mr. Rose, I can respect the fact that you needed God&#8217;s help to overcome your addictions but that doesn&#8217;t mean that every addict out there shares that weakness.</p>
<p>I became healthy without that help, recognizing that my focus was on the wrong things.  Bill never intended AA to become tied to evangelization.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amye</title>
		<link>http://bustedhalo.com/features/what-works-6-spiritual-recovery/comment-page-1#comment-3988</link>
		<dc:creator>Amye</dc:creator>
		<pubDate>Tue, 09 Jun 2009 19:24:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.bustedhalo.com/?p=9044#comment-3988</guid>
		<description>Dear Phil!
I found your essay extremely powerful. I literally had tears in my eyes. Thank you for sharing this;I am truly a fan. I intend on passing this along to all my &quot;spiritual&quot; friends and I look forward to reading all of your articles. You are a very special man and I am grateful to know you.</description>
		<content:encoded><![CDATA[<p>Dear Phil!<br />
I found your essay extremely powerful. I literally had tears in my eyes. Thank you for sharing this;I am truly a fan. I intend on passing this along to all my &#8220;spiritual&#8221; friends and I look forward to reading all of your articles. You are a very special man and I am grateful to know you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: A friend</title>
		<link>http://bustedhalo.com/features/what-works-6-spiritual-recovery/comment-page-1#comment-3987</link>
		<dc:creator>A friend</dc:creator>
		<pubDate>Tue, 09 Jun 2009 17:24:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.bustedhalo.com/?p=9044#comment-3987</guid>
		<description>Your self-disclosure is brave. I agree that one fills the void of non-connectedness with whatever one can get their hands on. I also believe that being bereft of a spiritual base is the root cause of most emotional illness.</description>
		<content:encoded><![CDATA[<p>Your self-disclosure is brave. I agree that one fills the void of non-connectedness with whatever one can get their hands on. I also believe that being bereft of a spiritual base is the root cause of most emotional illness.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alli</title>
		<link>http://bustedhalo.com/features/what-works-6-spiritual-recovery/comment-page-1#comment-3983</link>
		<dc:creator>Alli</dc:creator>
		<pubDate>Tue, 09 Jun 2009 12:30:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.bustedhalo.com/?p=9044#comment-3983</guid>
		<description>Thank you for this article...especially from the perspective of what is spiritual. AA is an exceelent resource to uncover the God-shaped hole and that alcohol (and pills, drugs, shopping, food etc...) will never fully fill that...and that real recovery is rooted in surrender to a Higher Power (at 46 days sober...similarly &#039;sleep walking&#039;--with bottles of wine, Paxil, and Xanax in my system--I am much happier to be sober...even when it proves to be so difficult). Thank you for bringing this difficult but important topic to light.</description>
		<content:encoded><![CDATA[<p>Thank you for this article&#8230;especially from the perspective of what is spiritual. AA is an exceelent resource to uncover the God-shaped hole and that alcohol (and pills, drugs, shopping, food etc&#8230;) will never fully fill that&#8230;and that real recovery is rooted in surrender to a Higher Power (at 46 days sober&#8230;similarly &#8216;sleep walking&#8217;&#8211;with bottles of wine, Paxil, and Xanax in my system&#8211;I am much happier to be sober&#8230;even when it proves to be so difficult). Thank you for bringing this difficult but important topic to light.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

