A Gratitude Retreat

Exercises to Express Appreciation

It’s easy to take things for granted, especially some things like a job (that you HAVE TO GO TO each day), or a family (that you ARE CONSTANTLY surrounded by), or even friends (that you HAVE KNOWN FOREVER), or anything similar. It’s easy to forget why we are lucky for just about anything in our lives. That’s why it’s good to count our blessings, be thankful and show gratitude. This short retreat is intended to allow your group a little bit of time to reflect and think about gratitude in various aspects of your lives. (Click here for a printable pdf of this retreat.)