Learning to Be Good
As a child, I yearned to be good. Not just pleasant-table-manners good, but profound, give-away-all-your-belongings-like-St.-Francis good. This may surprise anyone who knew me back then,…
daily meditation practice
What Works: Losing your footing and finding the ground
Nancy’s whole career has been in pharmaceutical communications. After watching round after round of layoffs at her firm over the past two years, her ticket…
What Works: Meditation
“Oh, I can’t meditate. I tried it. My mind won’t shut up.” This is the most common rejection I hear when counseling people that daily meditation may help them. People think they can’t meditate.
