Dr. Colleen Arnold is a physician and freelance writer in Lexington, Virginia. She has written for Pause+Pray, Insider, Wall Street Journal, Saint Anthony Messenger, Spirituality and Health, among others. She is Mom to three adult daughters, Nana to a precious four-year-old, and soon to be a bride. When she’s not with patients or family, she’s probably hiking with her dog, doing yoga, or camping in her minivan. You can find her on
Facebook and on her
website.