In the course of my life, I have often had to eat my words, and I must confess that I have always found it a wholesome diet. — Winston Churchill

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FAST from speaking too much today, and if possible, try to remain silent for hours at a time.

PRAY for world leaders today, that their decisions on behalf of their citizens be preceded with much forethought and insight.

GIVE undivided attention to everyone who speaks to you today.