Sometimes the most important thing in a whole day is the rest we take between two deep breaths. — Etty Hillesum
Take some time to breathe deeply today and spend a few minutes on meditation. [Read What Works: Meditiation.]
Take some time to breathe deeply today and spend a few minutes on meditation. [Read What Works: Meditiation.]
The practice of yoga has been popular in the United States for many years, but Fr. Dave Dwyer, CSP from the Busted Halo® Show on…
Winter in Ontario and I couldn’t touch my toes. I was plopped on the kitchen floor, legs spread in a ‘V’ and hands stretched towards…