Faith and Fitness: 3 Spiritual Lessons I Learned From CrossFit
When I came to my first CrossFit class three years ago, I arrived to prove to my sister how much I would not enjoy it.…
exercise
6 Bible Passages for Runners
For the past few months, I’ve been training for an upcoming 15k (9.3-mile) race. A dear college friend and I plan to reunite for the…
This New Year, Try a Spiritual Diet
In March of 2020, when the pandemic fully hit New York City, I couldn’t sleep well for weeks. I was constantly worried about the state…
New Year, New Apps
“New year, new you,” sounds catchy, but let’s face it, you’re the same old you — with some new resolutions. It’s natural to use the…
