This New Year, Try a Spiritual Diet
In March of 2020, when the pandemic fully hit New York City, I couldn’t sleep well for weeks. I was constantly worried about the state…
exercise
6 Bible Passages for Runners
For the past few months, I’ve been training for an upcoming 15k (9.3-mile) race. A dear college friend and I plan to reunite for the…
New Year, New Apps
“New year, new you,” sounds catchy, but let’s face it, you’re the same old you — with some new resolutions. It’s natural to use the…
Get Real for the New Year
Lately, New Year’s resolutions have been getting a bad rap. And sure, the ubiquitous weight-loss goal is easy to ridicule, since it always seems to…