Remember what it was like to be a kid and play a game with a friend.
A couple years back, Brandon and I went to a talent show sponsored by a college Catholic student group. Most people sang, nothing too out…
I don’t mean to put anyone out of work in this difficult economy — I even have several friends in this profession — but I implore you to turn off the news and leave it off. Mainly, I want you to turn off the local news, where “if it bleeds, it leads” and the priority, after titillating you with gore, is to scare you — because they thrive if we think we have to watch or we’ll die.
“Oh, I can’t meditate. I tried it. My mind won’t shut up.” This is the most common rejection I hear when counseling people that daily meditation may help them. People think they can’t meditate.