Daily Affirmations

OK, I know I’m a little obsessed with self-control research (see my recent posts on Dogging Self-Control and Commitment Strategies 101) but PsyBlog recently posted…

Dogging Self-Control

In a recent issue of Psychological Science, researchers find that man’s best friend reacts just like we do when posed with a challenge of self-control:…

What Works: Nonnegotiables

I know where I’ll be every Monday and Tuesday evening, and on Sunday mornings. And I know what I’ll be doing first thing every day.…