He who controls others may be powerful, but he who has mastered himself is mightier still. — Lao Tzu
Think about an area in your life in which you would like to improve your self-discipline.
self control
It is much easier to conquer a country than to conquer ourselves. — Blessed Teresa of Calcutta
Treat yourself to a small pleasure today.
Daily Affirmations
OK, I know I’m a little obsessed with self-control research (see my recent posts on Dogging Self-Control and Commitment Strategies 101) but PsyBlog recently posted…
Dogging Self-Control
In a recent issue of Psychological Science, researchers find that man’s best friend reacts just like we do when posed with a challenge of self-control:…