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July 22nd, 2014
A ship is safe in harbor, but that’s not what ships are for. — William Shedd

microchallenge

Go outside today for an extended period of time — for lunch, for a hike, or walk to work.



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July 2nd, 2014

Make the effort to show up to something you may not necessarily want to do today. You may be surprised by what you get out of it.…

July 1st, 2014

Today, while you’re waiting for something, say a quick prayer for someone going through a difficult time.…

June 30th, 2014

Examine your environment, and thank God for the natural beauty that He gives us. What natural element from God are you most grateful for?…

June 29th, 2014

Today, take a 30-minute break from technology. Silence your phone, turn off your laptop or tablet, and think about your purpose in life.…

June 28th, 2014

Today, pray to God for the courage to get done what needs to get done.…

June 27th, 2014

Be a hero today. Pick someone in your life and show them how much they mean to you.…

June 26th, 2014

Today, when you’re tempted to complain, say a quick prayer of thanksgiving for the blessings in your life.…

June 25th, 2014

Today, learn something new about every person you interact with, even your longtime friends.…

June 23rd, 2014

Today, do something nice for someone who annoys you.…

June 22nd, 2014

Today, be mindful of your words and social media posts/comments — that they all be in a spirit of love.…

June 20th, 2014

Today, jot down the things you’ve learned from your past failures and share one of those insights with someone who is going through a similar struggle.…

June 19th, 2014

Today, say no to something (maybe even to yourself) in order to make more time for the important things in life.…

June 17th, 2014

Today, reach out to someone you’ve had a disagreement with and offer words of peace and understanding.…

June 15th, 2014

What are you cynical about? Take a minute or two to consider what this cynicism brings you.…

June 14th, 2014

Today, don’t get hung up on others’ actions or distractions. Stay focused on what you need to accomplish.…

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