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August 21st, 2014
I don’t measure myself by others’ expectations or let others define my worth. — Sonia Sotomayor

microchallenge

Today, be aware of the reasons behind your actions. Are you doing things for yourself or to impress others around you?



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August 21st, 2014

Today, be aware of the reasons behind your actions. Are you doing things for yourself or to impress others around you?…

August 20th, 2014

Today think about the devotion Jesus had to his mother — do you treat your mother with the same love and respect?…

August 19th, 2014

Today, be patient with yourself as you work toward your short- and long-term goals. Work toward them a little bit every day and they will be accomplished.…

August 18th, 2014

Any moment you feel upset today, take five deep breaths before saying or doing anything else. Then, continue on with your day.…

August 17th, 2014

Today, create your own art or enjoy someone else’s creative endeavor.…

August 15th, 2014

Today, read or listen to the news from a source you don’t usually follow.…

August 14th, 2014

Avoid small white lies today. Telling the truth is almost always simpler and better.…

August 13th, 2014

Today, spend at least 10 minutes in silent prayer or meditation focused on the person you want to be.…

August 11th, 2014

Put your talents to good use today. Even if you aren’t the best at what you’re good at or what you like, enjoy doing it anyway!…

August 10th, 2014

Today, challenge yourself to a new personal goal (not looking at your phone during meals; skipping Facebook and social media before bed; checking/responding to all new e-mails today).…

August 9th, 2014

Today, pick a birthday or anniversary that you’ve missed and send a kind note to whomever was celebrating.…

August 8th, 2014

Before you eat dinner tonight, think about all the people who labored long hours to put food on your table.…

August 7th, 2014

Today, spend time with your loved ones. Make memories that you will cherish for the rest of your life.…

August 6th, 2014

Reach out to someone who may be having a hard time today and let them know you are there for them.…

August 5th, 2014

Today, treat yourself and watch your favorite comedy show, movie or YouTube video.…

August 4th, 2014

Today, put aside your preconceived ideas about a person or situation and be more open-minded.…

August 2nd, 2014

Try something new today — a new route to work, a new food, a new radio station.…

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