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Daily Jolt -- Advent Calendar Special
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Each day, a special Advent-themed Daily Jolt, with an opportunity for reflection and a microChallenge. Some of the reflections come from unlikely sources, and the challenges help you to take an action, usually a small one, based on the reflection.

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December 2nd, 2012
Today’s word is patience … you have to wait in a calm way … you have to show patience. — Zac Efron & Elmo
microchallenge

Today, start your practice in patience by taking a breath any time you find yourself having to wait.

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  • (3)
  • http://www.facebook.com/annette.s.bishop Annette Spriggs Bishop

    I’m going to show this to my grandson, who is 4

  • http://www.facebook.com/annette.s.bishop Annette Spriggs Bishop

    Gotta love Elmo!!

  • http://www.facebook.com/profile.php?id=100000280716149 Edward Huff

    So many wonderful and useful links and opportunities at your site. Thank you. Blessings.

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