Home Daily Jolt Calendar - Lent Take your risks now, as you grow older you become more fearful and less flexible. And I mean that literally. I hurt my knee this week on the treadmill, and it wasn’t even on. — Amy Poehler By Daily Jolt February 23, 2012 FAST from unnecessary transportation today — walk and take the stairs when you have the chance. PRAY for an appreciation of your age and stage in life right now — not longing for the past or future. GIVE away or recycle things that remind you of negative or unhealthy habits from your past.