Take your risks now, as you grow older you become more fearful and less flexible. And I mean that literally. I hurt my knee this week on the treadmill, and it wasn’t even on. — Amy Poehler

FAST from unnecessary transportation today — walk and take the stairs when you have the chance.

PRAY for an appreciation of your age and stage in life right now — not longing for the past or future.

GIVE away or recycle things that remind you of negative or unhealthy habits from your past.


DONATE NOW