What Works: How Sweet to Do Nothing

Our new level of connectedness is a wonderful thing — perhaps the greatest blessing technology has brought us. But it has created a new problem. In this hyper-connected world, time in which you can do nothing is rare.

What Works: Sun Worship

Summer is upon us, and the other day when I read Therese Borchard’s post in Beyond Blue on Beliefnet about how lack of sun exposure has led to a Vitamin D deficiency crisis across this country, it struck me: Our bodies are designed to need sun. Is that a hint or what? We are built to be outside.