The more clearly we can focus our attention on the wonders and realities of the universe, the less taste we shall have for destruction. — Rachel Carson

FAST from listening to your radio/MP3 player or reading on your commute.

PRAY — Read the suggestions in these articles, Get Outdoors and Sun Worship, for ideas, then spend time in nature today and focus on the wonders that surround you.

GIVE a gift to Waterkeeper Alliance to help keep our waterways clean and free of pollution.

(You can read about Rachel Carson here.)