Watch out for each other. Love and forgive everybody. It’s a good life, enjoy it! — Jim Henson

FAST from over-using technology today. (Don’t check Facebook frequently; talk to your coworkers instead of sending an e-mail; turn off your cell phone during meals; etc.)

PRAY for people who are shut-in or lonely.

GIVE a handwritten note or card to someone who has made you smile this week.