One pound fish, very very good; one pound fish, very very cheap, one pound fish. — One Pound Fish Man

FAST from your typical diet today and eat only inexpensive, non-meat foods (but fish is okay).

PRAY for farmers who grow our food, and those who sell it and bring it to us.

GIVE — write a letter to your representative with the help of a template from Bread for the World, a collective Christian voice urging our nation’s leaders to end hunger at home and abroad.