Standing Up to Stress: How to Avoid Getting Crushed by College Anxiety
What if I fail? No matter how together they might seem on the outside, in the back of most new college students’ minds lurks the…
anxiety
By living deeply in the present moment we can understand the past better and prepare for a better future. — Thich Nhat Hanh
When you find yourself today dwelling on the past or living too far into the future with plans and anxiety, remember to be in the…
A Well-Timed Reminder
I’m really, really great at worrying. It’s actually one of the things that I do the best. On any given day, my worries range from…
Why Your Major Doesn’t Matter
While I am far removed from my college days, I still have not found that niche of what I’m going to do with my life.…