Praying With Your Eyes: How to Get Started With Visio Divina
A picture’s worth a thousand words, they say. And recently, I’ve been using the practice of Visio Divina (“divine seeing” in Latin) to help me focus…
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5 Ways To Meditate When You Can’t Sit Still
These days, I feel like I can’t go anywhere without hearing about mindfulness or the mental health benefits of meditation. I have read articles on…
Picture This: Using Art As a Path to the Holy Spirit
Prayer is difficult. I know I need to be with God and bask in his presence, but my mind darts and dashes about. I have…
Exploring Your Creative Side
One thing that has stuck in my head since I was a child I learned from my mother who was a nurse. She came home…