Gratitude Meditation
Find a comfortable space where you can relax.
Sit comfortably.
Let go of any thoughts, images, or feelings that arise.
And get ready to feel gratitude…
meditation
Winding Through a Labyrinth
The sign was so coy; I’d walked past dozens of times without once registering it. “Labyrinth,” it whispered next to a small arrow along a…
BRIAN — DAY 44: Morning
For all of Lent, I wanted to rise early and meditate before going to work. And for all of Lent, I failed. The idea sounds…
BRIAN — DAY 43: Clarity
If I am being honest with myself — which is probably a good thing to be during Lent — there have been a good many…