How Do I Overcome Anger?
Overcoming anger is no easy task, especially when one has been hurt. It is possible, however. Our first task to understand is that anger…
Personal Growth
7 Steps for Navigating Challenging Conversations
From the time I was young, I was taught that there are two subjects that should never be discussed in mixed company: religion and politics.…
Breaking the Cycle: How I Stopped Worshipping My Phone
A few weeks ago, my wife and I were running errands with our 1-year-old and 3-year-old. Since they were tired and a little cranky, she…
Four Tips for Keeping Your Semester Holy
I’m a college English professor with two children, ages 6 and 8. As a new school semester begins for our family, new routines automatically emerge.…