self-knowledge Archives

I Hate Halloween Costumes

Vanessa Gonzalez Kraft October 30, 2013

It was so important for me to lose everything, because I found out what the most important thing is, which is to be true to yourself. — Ellen Degeneres

Daily Jolt March 19, 2012

FAST from taking your belongings for granted today (car, TV, ipod, cell phone, clothes, etc.) and imagine having nothing. PRAY to be more true to…

You have to leave the city of your comfort and go into the wilderness of your intuition. What you’ll discover will be wonderful. What you’ll discover is yourself. — Alan Alda

Daily Jolt March 7, 2012

FAST from a comfort in your life today (e.g. a TV show, food or beverage, music, etc.) that might be serving as a distraction from…

What makes me interesting?

Monica Rozenfeld April 13, 2010

It’s interesting to think about what makes one interesting, in particular one self. I’ve always had this kind of syndrome borderline paranoia which causes me…

What Works: Am I An Alcoholic?

Phil Fox Rose March 11, 2009

“Am I an alcoholic?” “Am I an addict?” At some point, many of us look back on our drinking or using and question it: question…