The Thrill — and Fear — of Free Falling
Imagine a moment of complete free fall. If you have ever experienced that jolt in your gut, that razor chill throughout your body, that overwhelming…
surrender
Let go into the Mystery, let yourself go. You’ve got to open up your heart, that’s all I know. Trust what I say and do what you’re told, and baby, all your dirt will turn into gold. — Van Morrison
Today sit in quiet for just five minutes and open your heart to new possibilities.
In the end, the treasure of life is missed by those who hold on, and gained by those who let go. — Lao Tzu
Fast from holding on tight and trying to control life. Pray for acceptance. Give up the illusion of control in a situation today; step back…
What Works: Meditation
“Oh, I can’t meditate. I tried it. My mind won’t shut up.” This is the most common rejection I hear when counseling people that daily meditation may help them. People think they can’t meditate.
