Gratitude Meditation
Find a comfortable space where you can relax.
Sit comfortably.
Let go of any thoughts, images, or feelings that arise.
And get ready to feel gratitude…
thank you
BARBARA — DAY 3: Thank you, Darlene and Rob
Thank you to my friends Darlene and Rob for hosting this year’s Oscar/Rob-scars party. We made homemade pizza (fitting since Ellen ordered pizza for everyone…
BARBARA — DAY 2: Thank You, Mary Beth
Thank you. Two words that we say often, and yet, maybe not enough. When someone holds a door or hands you your change in the…
I consider prayer above all an act of gratitude for existence. — Saul Bellow
Today, thank someone in your life.
