New Beginnings

Let’s talk about the New Year. If you’re like me, you picked up a few magazines with promising headlines like “Finding the New You in…

Do You Have a Coupon for That?

We’re a nation captivated by coupons. We see them advertised everywhere: Facebook, e-mails, and magazines. Apple has several apps specifically meant for coupon-lovers, and Groupon…

What Works: Your Internal Compass

I’ve written several columns here with suggestions that are rather directive — get enough sleep, use the downturn to find your calling, meditate regularly… and…

What Works: Meditation

“Oh, I can’t meditate. I tried it. My mind won’t shut up.” This is the most common rejection I hear when counseling people that daily meditation may help them. People think they can’t meditate.